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Gentle Exercise

PLEASE NOTE:

 Visit our calendar to confirm event dates.

Questions? Please contact the library.

"Stretch & Strength" is a low/no impact gentle exercise and stretch class

open to all fitness levels and abilities.

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This program is geared for adults, but ages 12+ are welcome.

Please bring your own towel and mat or call ahead to have one provided by the library.

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Looking for something more? Try the HITT Exercise Class.

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Winter Schedule:

Please visit our calendar for specific programming dates.

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**Enjoy the holidays! No Gentle Exercise classes November 21, 2025 through January 2, 2026.

Can't wait until January? Join our Monday exercise class at 6 PM.**

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Program Flyers 2025(4).png
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