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North Douglas Library District's
Mildred Whipple Public Library
Link to the Past. . .Gateway to the Future
Gentle Exercise
"Stretch & Strength" is a low/no impact gentle exercise and stretch class
open to all fitness levels and abilities.
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This program is geared for adults, but ages 12+ are welcome.
Please bring your own towel and mat or call ahead to have one provided by the library.
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Looking for something more? Try the HITT Exercise Class.
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Winter Schedule:
Please visit our calendar for specific programming dates.
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**Enjoy the holidays! No Gentle Exercise classes November 21, 2025 through January 2, 2026.
Can't wait until January? Join our Monday exercise class at 6 PM.**
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