top of page

North Douglas Library District's
Mildred Whipple Public Library
Link to the Past. . .Gateway to the Future
Gentle Exercise
"Stretch & Strength" is a low/no impact gentle exercise and stretch class
open to all fitness levels and abilities.
​
This program is geared for adults, but ages 12+ are welcome.
Please bring your own towel and mat or call ahead to have one provided by the library.
​
Looking for something more? Try the HITT Exercise Class.
​
​
Fall Schedule:
Please visit our calendar for specific programming dates.
​
**No class on October 3 or October 10**
​
.png)
bottom of page