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North Douglas Library District's
Mildred Whipple Public Library
Link to the Past. . .Gateway to the Future
Exercise Classes
Mondays at 4:00 PM: Tone & Sculpt Fitness
Strength and cardio workout class led by a certified group fitness instructor. Exercise classes are open to all fitness levels and abilities (modifications available) and are geared for adults, with ages 12+ welcome. Please bring your own towel and water.
Fridays at 11:00 AM: Stretch & Strength Gentle Exercise
A low/no impact gentle exercise and stretch class led by a certified group fitness instructor. Exercise classes are open to all fitness levels and abilities (modifications available) and are geared for adults, with ages 12+ welcome. Please bring your own towel and water.

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